Review Of Hans Selye s Stress - 894 Words

What Is Stress? Hans Selye was the one who coined the word â€Å"stress†. According to Field, McCabe, Schneiderman, and Field (2013), Selye defined â€Å"stress† as a non-specific response of the body to any form of demand for change. Just as the way Selye defined it, stress is the way in which the body responds to any type of demand. Stress can be caused by both bad and good experiences. When a person feels stressed by something occurring around him, his body reacts by releasing certain chemicals into the blood, giving the person more strength and energy that can be a good thing if physical danger is what causes his stress. Though, it can also be a bad thing is his stress is a response to an emotional thing as there would be no outlet for such extra strength and energy. Stress Responses Stress is majorly is a physical response. When the individual is under stress, his body perceives that it is under pressure (attack) and consequently switches to flight or fight mode; thus producing various chemical and hormones such as norepinephrine, cortisol, and adrenaline to prepare body to become active for physical action (Field, McCabe, Schneiderman, and Field, 2013). This triggers various reactions such as blood moves to the muscles (to close down unnecessary functions of the body like digestion), muscles tighten, senses become more focused, blood pressure increases, and heart beats faster. Such physical changes increase stamina and strength, speed the person’s reaction time, and improveShow MoreRelatedThe Effects Of Stress On Homeostasis1820 Words   |  8 PagesAssignment I Hans Selye was an endocrinologist who was considered the first scientist to study the effects of stress on homeostasis (6). He worked for John Hopkins, McGill University, and the University of Montreal (14). He first described his theory on general adaptation in 1936 and introduced the concepts of eustress and distress (6). According to Selye’s theory, stress is any factor that threatens homeostasis in an individual (6). He reasoned that there must be a generalized stress response withoutRead MoreFactors that Causes Stress1513 Words   |  7 PagesIn the modern world, people experience stress in various forms throughout their daily lives. Stress in the medical world referred to as the â€Å"silent killer†. Stress is a state of mental or emotional strain usually caused by demanding situations, a traumatic experience and often times due to mental health issues namely anxiety. While perfectly normal to experience stress and sometimes beneficial in providing a person w ith needed focus in order to perform important tasks. However, this conditionRead MoreEssay on Stress3299 Words   |  14 Pages Stress (spring 1997) At one time or another, most people experience stress. 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The first thing we must do is ask ourselves one very important question,  ³what is stress ²? WHAT IS STRESS? According to an Australian born physician, Hans Selye (1979), stress is the nonspecific response of the body to any demand made uponRead MoreEustress: Stress Management2579 Words   |  11 Pagessalary; what they fail to consider is the stress factor. A fact that is not taught in school is that different types of careers involve different levels and types of stress. However, not all stress is bad, some stress is actually good, and the human body requires a certain amount of stress to get motivated. The bad stress is called distress when it reaches dangerous levels. 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